Member dashboard·Subscription required
TORUM coaching system

Your work starts here.

Choose your membership to unlock the training, nutrition, and tools built for consistent progress.

4 + 7Training days + meal days
Member-only content

A complete system. Not a free preview.

Your exact workouts, exercise guidance, meal plan, grocery lists, and macro tools stay protected. Your TORUM membership unlocks the plan you choose.

See plans & pricesSecure membership checkout
Inside your membership

Protected modules

See what each module includes without revealing the paid program itself.

02

TORUM Fuel

Seven-day high-protein structure, practical meals, preparation guidance, and grocery lists.

Meal membershipLocked
03

Macro calculator

A focused tool for practical daily calorie, protein, carbohydrate, and fat targets.

Standalone or includedLocked
Training structure

Your weekly split

Members unlock the complete exercise order, sets, repetitions, rest periods, and coaching notes.

Day 01

Upper A

Push emphasis

Details locked
Day 02

Lower A

Quad emphasis

Details locked
Day 03

Upper B

Pull emphasis

Details locked
Day 04

Lower B

Glute + hamstring emphasis

Details locked
Membership access

Choose your plan

Switch between plans to compare access, then continue to secure checkout.

Best value · Save $9

TORUM Total

Complete access to TORUM Build, TORUM Fuel, grocery guidance, and the macro calculator.

$69per month
Monthly TORUM membership. Renews automatically. Cancel anytime from your membership account.Unlock membership
Train with Manuel El Toro

Want personal coaching?

Personalized plans from $99 and individual training packages from $220. Explore the details and send your request.

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TORUM Clothing

Clothing. Coming soon.

A new TORUM apparel line is in development. More details are coming soon.

Built from experience

Manuel & Jenny

Husband and wife with more than 20 years in the fitness world, experience in military training, and a history of privately training public figures in government. Their approach turns that background into practical strength for real life.

Manuel's NASM credentials
  • NASM Certified Personal Trainer (CPT)
  • Performance Enhancement Specialist (PES)
  • Certified Nutrition Coach (CNC)
FAQ

Before you join

What becomes available after purchase?+

Your TORUM membership grants access to the private resources included in your selected plan. Workout unlocks TORUM Build, Meal unlocks TORUM Fuel plus the macro calculator, Total unlocks the complete system, and Macros unlocks the protected calculator.

Is the paid content visible on this page?+

No. This dashboard shows the membership structure only. Exact workouts, meals, instructions, and tools stay behind member access.

How does billing work?+

Each plan is a secure monthly TORUM membership. It renews automatically and can be canceled anytime from your membership account.

Is everything bilingual?+

Yes. TORUM program content is available in English and Spanish.

Choose your access

Select a membership

Workout PlanTORUM Build$39 Meal PlanTORUM Fuel + Macros$39 TORUM TotalComplete system$69 Macro CalculatorFocused access$5

Select a plan to continue to secure checkout in a new tab.